Do not delete
When we’re able to acknowledge that we’re struggling, when we give ourselves permission to let go and to not have it all together, then things cam begin to change.
You are here because something in your life isn’t working. You might look okay to everyone else. But that doesn’t mean you feel okay. You aren’t failing. This is hard.
Welcome.
Whether you’re carrying trauma from birth or other life events, grieving a loss or infertility, struggling with postpartum depression or anxiety, dealing with increased conflict in your relationship, or simply wanting to meet this new version of yourself, I'm glad you're here.
Parenthood doesn’t mean martyrdom. Giving to yourself means caring for your children.
POSTPARTUM DEPRESSION
POSTPARTUM ANXIETY
BIRTH TRAUMA
EMDR
COUPLES
ADHD IN PARENTHOOD
IDENTITY SHIFTS
FERTILITY STRUGGLES
We’ll meet weekly or bi-weekly to start. This allows us to strengthen the therapeutic relationship (shown to be the biggest predictor of successful therapy), and establish a good cadence to our work.
Sessions
03.
You’ll complete intake paperwork that tells me more about you, your history, and what you hope to get out of therapy.
Intake
02.
You’ll start with booking a free, 15-minute consultation to get a feel for whether I’m the right fit for you. I’ll ask you a bit about why you’re seeking therapy, and you can ask me any questions you might have.
Consult
01.
Therapy means entering a relationship between clinician and client. It’s important that you’re able to get a feel for whether we’re a good fit before making the financial investment in therapy. Schedule a free 15-minute consultation to get started. Sessions are available in person in northeast Ohio and virtually across Texas and Ohio.
The process
Beyond talk therapy
I deeply believe in the support that talk therapy offers. But sometimes, to work through trauma, we need to meet it where it lives — our bodies. EMDR is a somatic-based intervention that works with your body to move through trauma and reword our brains to meet us in the present, rather than staying stuck in the past.
BIRTH TRAUMA
IDENTITY SHIFTS
